hello everyone

hello everyone, today I am going to talk about why school should start later than 9:00 am. Everyone has always hated getting up really early to go to school. Schools start so early in the morning that it is hard to focus and students tend to miss more of their earlier classes and attend all of their later classes and and if school start later, it would benefits both students and teachers. Nobody likes to wake up early, when students do not get enough sleep they can get crabby. If school start later, students and teachers would be much happier and healthier.
First of all, if the school start later than 9:00 am, students can get enough sleep ” teenagers or highschool students need at least 9 hours of sleep per night for optimal performance, healthy body and brain development” – National Sleep Foundation. Getting enough sleep is much more healthier rather than staying up late and play video games because our body need a proper rest and that is what we need to do and that is what our body needs. Also, if the students get enough sleep, their concentration in class will improve and for that reason, students will get a better and high marks in class and they will learn something new. Enough sleep is not only important for students but it is also important for the teachers. Since students stay up so late at night, they tend to be very tired during the day. It is important to get sleep but it is more important to get a good sleep. All the people I know that getting enough sleep is smart and they have a good concentration.
Secondly, if the school start later than 9:00 am, students will be safe going to school because they will avoid accidents cause of rushing or running trying to catch the bus. Also, if school start later than 9:00 am, the students will not get involved in a rush hours because the people is also going to their work and taking the same bus as the students take. Last thing why students will be safe going to school is because the people working in public places will see the students if they got in an accidents and they might take them to the hospital as soon as possible. “The study, which compared accident rates among teenagers in two adjacent counties in Virginia, one with schools that started extra early and one that started at a reasonable hour, confirms that teenagers are not designed to be morning people” – NBC News
Lastly, if school start later than 9:00 am, students can at least have a time exercise home for an hour so they will be energetic at school. Exercising in the morning will improve your concentration and will make your body healthy. ” Those students who exercise in the morning before going to school is more active, they have a good concentration and have a lot of friends” – Active For Life. If you are an energetic person, you can make new friends because you are always positive and you have a nice attitude. Being energetic is what people want to be friends with. Last thing why exercising is good for us before going to school is because it improves attentiveness in class. Parents will also love this because students will get better grades and have more free time to do chores. If school started later, students would be more focused and concentrated, instead of being tired and drowsy.
To conclude, school start later than 9:00 am so the students can get enough sleep and have a healthy body, students will be safe going to school and they will not get in traffic and students can at least have a time to exercise at home and be active and energetic at school. Those are the solid reasons for me why school should start later than 9:00 am. I believe all schools including St. Pius should change this schedule of beginning the school day an hour later.